Ayurveda Kerala Blog

Posts Tagged ‘kerala ayurveda’

Kerala is the popular among the world in the name of Ayurveda. Ayurveda, ‘the science of life’ is the ancient method of treatment that originated in India. Ayurveda in Kerala is prominent across the globe because of the numerous ayurveda hospitals and resorts in Kerala which providing world-class ayurvedic treatments. Along with superior facilities, these centers are well-known for the qualified & experienced ayurveda practitioners and availability of ayurvedic medicines. The eminent treatments and great hospitality make these resorts a most favored destination during their Kerala tour.

The basic principle of Ayurveda is to focus on the prevention of disease, rejuvenation of body and to increase the lifespan. The Ayurveda treatment is a systematic approach based on diet, massages, herbs, meditation and yoga, along with special therapy known as Panchakarma. This wholesome approach maintains the balance between body and mind. The ayurveda in Kerala that once healed the rural folk of India has now treated more people around the world.

The most suitable time for ayurveda therapies in Kerala is during monsoon i.e. from June to September. In the rainy season, the atmosphere becomes cool and dust free and our body has less heat. This way, our body is quite receptive to Ayurvedic treatment during monsoon. In fact; the region probably has the most supply of herbs that are necessary for preparing the remedies for many diseases and ailments. The oils, which are mainly used during the treatment, have abundant sources in Kerala.

Ayurveda is also known to improve the strength and stability of both the body and mind in a spiritual and holistic environment. Ayurvedic therapies in Kerala provides you a natural way to refresh yourself, eliminate all toxic imbalances from the body and regain resistance and attain good health. Now as a part of medical tourism, state promotes Kerala Ayurveda tourism to the world. Today popularity of Kerala Ayurveda treatment has gained such a momentum that tourist from across the world come to Kerala to rejuvenate and for therapeutic treatment.

Ayurveda is the one of the oldest form of treatments. Kerala is the one of the pioneer location in India for various kinds of Ayurveda Treatment. Ayurveda Kerala now has literally means the treatment one would get at an Ayurveda spa or Ayurveda resort in the areas of lakes, hills or beaches. There are also many Ayurveda centers in Kerala. The methods of Ayurveda include medication, massaging and external application of medicines.

Ayurveda or Health science is about 5000years old in the Indian Health Care system. The system that was followed by the ancestors is a special gift to its followers. Based on the vedic philosophy, Ayurveda prescribes a healthy life style that retains one from any sort of illness. Ayurveda is the naturalistic treatment system which is practiced in India to detoxify and rejuvenate the body, build resistance, and integrate the body, mind and spirit. Kerala is one such state that practices this ancient art of medicine sincerely. Kerala is one such state that promotes the true science of Ayurveda along with the holy practice of Yoga.

Ayurveda is treated as an important and fruitful tool of comprehensive care of health and for the realisation of body potential to the fullest. Ayurveda treatment has no side effects and most of the medicines are made from herbs. It is a gentle healing art which include oil massages and natural applications, apart from taking of medicines.

Yoga practice

We can call yoga as the other side of Ayurveda. Yoga was originated in India some 3000 years ago and since then it has been treated as a way of healthy life. It does not include normal exercises, rather there are various postures, breathing and meditation techniques. Main motive of practicing Yoga is to create a balance between mind, soul and body.

Kerala is famous worldwide for its Ayurveda and Yoga centers. It attract a large number of visitors from far away places to get the complete rejuvenation from Ayurveda and Yoga in the natural serene atmosphere. Some of the famous destinations for Yoga and Ayurveda treatment in Kerala include Beach and Lake Ayurveda Resort.